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What are Strength Cards?


Strength Cards are a neurodiversity-affirming tangible way for children to learn about their strengths. Looking at personal strengths helps children to take a strengths-based approach when tackling challenges. It builds confidence and allows children to feel more powerful and in control. It also lowers anxiety and improves the likelihood of positive outcomes when facing challenges.



Developing an understanding of their strengths can help children to:

  • Reflect on strengths they would like to further develop.

  • Improve general well being.

  • Build confidence.

  • Reduce anxiety.

  • Improve self-esteem.

  • Reduce stammering.

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